Welcome to the online booking page for classes and courses with Brockley Nordic Walking and Yoga with Laura!

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January, 2018
8 Mon Course: 4 dates Mum & Baby Nordic Walking
17 Wed Course: 4 dates Mum & Baby Nordic Walking
22 Mon 10am - 11am Nordic Walking
7:30pm - 8:45pm Yin Yoga
24 Wed 10am - 11am Nordic Walking
5:30pm - 6:45pm Yin Yoga
7:30pm - 8:45pm Yin Yoga
26 Fri 7:15pm - 8:30pm Yin Yoga
28 Sun 10am - 11am Nordic Walking
Course: 2 dates Learn to Nordic Walk for Fitness
29 Mon 10am - 11am Nordic Walking
7:30pm - 8:45pm Yin Yoga
31 Wed 10am - 11am Nordic Walking
5:30pm - 6:45pm Yin Yoga
7:30pm - 8:45pm Yin Yoga
February
1 Thu 6:30pm - 7:45pm Yin Yoga
2 Fri 7:15pm - 8:30pm Yin Yoga
4 Sun 10am - 11am Nordic Walking
5 Mon 10am - 11am Nordic Walking
7:30pm - 8:45pm Yin Yoga
Times shown in timezone: London

Mum & Baby Nordic Walking

Ladywell Fields Park, Ladywell Rd, London SE13 7XA
3 spaces available

Course dates

  • Mon, 8 Jan 2018   11:15am - 12:15pm
  • Mon, 15 Jan 2018   11:15am - 12:15pm
  • Mon, 22 Jan 2018   11:15am - 12:15pm
  • Mon, 29 Jan 2018   11:15am - 12:15pm

Details

This 4-week course is aimed at post-natal mums (and their babies in slings or baby carriers) who want to ease back into fitness. You will learn the safe & effective basic Nordic Walking technique which will turn a walk in a park into a gentle workout for your whole body, and help strengthen & tone the abdominals, legs and arms. Your baby will enjoy the rhythm of walking and the fresh air whilst you have the chance to meet other new local mums and exercise in a safe and effective way.

It is... [Read more]


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Tickets / Booking types

  • L2NWMum&Baby
    This ticket is for all 4 dates.
    £40.00
    Available until Mon 8 Jan 9am