Wellness By Laura

Welcome to the online booking page for classes and courses with Brockley Nordic Walking and Yoga with Laura!

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April, 2018
23 Mon 7:30pm - 8:45pm Yin Yoga
25 Wed 10am - 11am Nordic Walking
5:30pm - 6:45pm Yin Yoga
7:30pm - 8:45pm Yin Yoga
27 Fri 7:15pm - 8:30pm Yin Yoga
29 Sun 10am - 11am Nordic Walking
30 Mon 10am - 11am Nordic Walking
7:30pm - 8:45pm Yin Yoga
May
2 Wed 10am - 11am Nordic Walking
Course: 4 dates Mum & Baby Nordic Walking
5:30pm - 6:45pm Yin Yoga
7:30pm - 8:45pm Yin Yoga
4 Fri 7:15pm - 8:30pm Yin Yoga
6 Sun 10am - 11am Nordic Walking
7 Mon 10am - 11am Nordic Walking
7:30pm - 8:45pm Yin Yoga
9 Wed 10am - 11am Nordic Walking
5:30pm - 6:45pm Yin Yoga
7:30pm - 8:45pm Yin Yoga
11 Fri 7:15pm - 8:30pm Yin Yoga
Times shown in timezone: London
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Yin Yoga

Monday, 23 April, 2018   7:30pm - 8:45pm
Private Studio by Brockley Station
Fully booked

Details

Yin Yoga is a slow, mindful floor-based practice in which postures are held for longer periods of time - from a few minutes up to 20 minutes - to allow a gentle easing and releasing of the physical body, as well as a softening and calming of the mind.

Our main focus is on increasing flexibility and mobility in the hips and legs, and on mobilising the lower spine although some postures for the upper spine and shoulders are offered too. The long held stretches work not only into the muscles but... [Read more]

Tickets / Booking types

  • Fully booked
    SingleYinYoga
    £10.00
    Can be redeemed on: 10 Class Pass - Yoga, 5 Class Pass - Yoga

Class passes

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    10 Class Pass - Yoga
    £85.00 - Allows entry to 10 classes.
    For use on events occurring in the next 90 days.
    One redemption allowed per event.
    Pass must be purchased with at least one ticket.
    All multi class passes (5 or 10) are valid for 3 months from the date of purchase.If you booked a class but can no longer attend, you must cancel the class. The easiest way to cancel is via the BookWhen website or clicking on your booking confirmation email. Please be aware of our policy below.Class cancellation policy is 24 hours. If you do not cancel prior to this time, one credit from your class pack, or your drop-in credit will be taken. There is no additional charge.‘Early cancel’ (up to 24 hours before class) will put the class credit back on your account and you will be able to use it again in the future. If you ‘late cancel’ (i.e. after the 24 hour cancellation period) no credit will be returned to your account.Credit on account or refund will be provided if the class is cancelled by the instructor.'Transfer' to a future date is possible for up 12 hours prior to the class. Any one booking can only be transferred once.
  • Select
    5 Class Pass - Yoga
    £45.00 - Allows entry to 5 classes.
    For use on events occurring in the next 90 days.
    Pass must be purchased with at least one ticket.
    All multi class passes (5 or 10) are valid for 3 months from the date of purchase.If you booked a class but can no longer attend, you must cancel the class. The easiest way to cancel is via the BookWhen website or clicking on your booking confirmation email. Please be aware of our policy below.Class cancellation policy is 24 hours. If you do not cancel prior to this time, one credit from your class pack, or your drop-in credit will be taken. There is no additional charge.‘Early cancel’ (up to 24 hours before class) will put the class credit back on your account and you will be able to use it again in the future. If you ‘late cancel’ (i.e. after the 24 hour cancellation period) no credit will be returned to your account.Credit on account or refund will be provided if the class is cancelled by the instructor.'Transfer' to a future date is possible for up 12 hours prior to the class. Any one booking can only be transferred once.
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