March, 2026
13
Fri
7am GMT
6 Week Challenge with Kas
9:30am GMT
DANCEFIT with Ariel
6pm GMT
STRONG Nation with Kas
7pm GMT
LADIES ONLY KARATE WITH KAS - BEGINNERS
15
Sun
10am GMT
Hatha Yoga with Bhavesh
11:30am GMT
Hatha Yoga with Sarah
16
Mon
12pm GMT
Tai Chi with Derek
18
Wed
7am GMT
6 Week Challenge with Kas
9:30am GMT
STRONG Nation with Kas
11am GMT
Abs Blast with Kas
12pm GMT
Low Impact Aerobics with Kas
19
Thu
11:20am GMT
Tai Chi with David
1:45pm GMT
Low Impact Aerobics with Kas
20
Fri
7am GMT
6 Week Challenge with Kas
9:30am GMT
DANCEFIT with Ariel
6pm GMT
STRONG Nation with Kas
7pm GMT
LADIES ONLY KARATE WITH KAS - BEGINNERS
21
Sat
2pm GMT
ZUMBA with Shireen (Ladies Only)
22
Sun
10am GMT
Hatha Yoga with Bhavesh
11:30am GMT
Hatha Yoga with Sarah
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Times shown in timezone: London
