July, 2026
8
Wed
Course: 10 dates
6 Week Challenge with Kas
9am BST
Abs Blast with Kas
10:30am BST
Feel Good Fitness
9
Thu
1pm BST
LUNCHTIME SPECIAL - CIRCUITS
1:45pm BST
Feel Good Fitness
10
Fri
9:30am BST
MAT Pilates with Props
7pm BST
LADIES ONLY KARATE WITH KAS - BEGINNERS
11
Sat
8am BST
Legs, Bums & Tums with Kas
2pm BST
K POP DANCE WORKSHOP 3-10 Years
12
Sun
9:30am BST
Sunday Morning Reset & Flow Yoga
14
Tue
9:30am BST
Mat Pilates with Gemma
15
Wed
9am BST
Abs Blast with Kas
10:30am BST
Feel Good Fitness
16
Thu
1pm BST
LUNCHTIME SPECIAL - CIRCUITS
1:45pm BST
Feel Good Fitness
17
Fri
9:30am BST
MAT Pilates with Props
7pm BST
Sound Bath Meditation & Reiki Healing
18
Sat
8am BST
Legs, Bums & Tums with Kas
19
Sun
9:30am BST
Sunday Morning Reset & Flow Yoga
21
Tue
9:30am BST
Mat Pilates with Gemma
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Times shown in timezone: London
