February, 2026
20
Fri
6pm GMT
STRONG Nation with Kas
7pm GMT
LADIES ONLY KARATE WITH KAS - BEGINNERS
22
Sun
10am GMT
Ashtanga Inspired Vinyasa Yoga with Bhavesh
23
Mon
12pm GMT
Tai Chi with Derek
25
Wed
7am GMT
6 Week Challenge with Kas
9:30am GMT
STRONG Nation with Kas
11am GMT
Abs Blast with Kas
12pm GMT
Low Impact Aerobics with Kas
26
Thu
11:20am GMT
Tai Chi with David
1:45pm GMT
Low Impact Aerobics with Kas
27
Fri
7am GMT
6 Week Challenge with Kas
6pm GMT
STRONG Nation with Kas
7pm GMT
LADIES ONLY KARATE WITH KAS - BEGINNERS
March
1
Sun
10am GMT
Ashtanga Inspired Vinyasa Yoga with Bhavesh
2
Mon
9:15am GMT
5 Week Mat Pilates Course with Helen
12pm GMT
Tai Chi with Derek
4
Wed
7am GMT
6 Week Challenge with Kas
9:30am GMT
STRONG Nation with Kas
11am GMT
Abs Blast with Kas
12pm GMT
Low Impact Aerobics with Kas
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Times shown in timezone: London
