Wild Willow Wellbeing Events and Yoga classes around Chichester

Hello.

My name is Rachael.

Wild Willow Wellbeing is an intimate, healing space in Sidlesham offering ad hoc retreats, workshops and immersive wellbeing experiences from different practitioners and teachers.

I facilitate group and 1-1 Conscious Connected Breathwork sessions at Wild Willow as a tool for self-discovery, expanding potential, finding clarity and healing.

I also teach creative and energising yoga classes (aswell as more restorative yin yoga on request) in various venues around Chichester. I vary the style depending on the needs and energy levels of the group, but it is generally a vinyasa flow with a focus on breathwork, alignment and meditation. My aim is that every individual feels welcome, relaxed and personally challenged and uplifted by the experience. The classes are open to all ages and abilities and the postures can be adapted to suit your needs. It is a practice of listening to your own body and adjusting accordingly.