Weekly drop-in classes are available for booking one week prior to class time.

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October, 2019
23 Wed 7:30am - 8:30am Breakfast Club- Strength and Endurance
8am - 8:50am SLOW FLOW 50 Min with Stacey
12pm - 1pm Spin Cycle with Lisa
4:30pm - 5:30pm Fall Fitness Challenge Spin Class with Lisa* (drop-in only)
5pm - 6pm Kettlebells with Pete and Janice
24 Thu 9am - 10:15am Yoga Level 1 & 2 with Stacey
10:45am - 12pm Gentle Yoga with Vittoria
4:30pm - 5:30pm Fitness Fusion
25 Fri 9am - 10:15am Yoga Level 1 with Bree
10:45am - 12pm Gentle Yoga with Bree
26 Sat 8am - 9am Meditation and Inspiration w/ Vittoria
9:30am - 11am Intro to Yoga 4 Class Series
27 Sun 4:30pm - 6pm Restorative Yoga with Stacey
28 Mon 7:30am - 8:30am October TRX with Geoff, Monday
10am - 11:30am Happy Hips 4 Class Series
12pm - 1pm Spin Cycle with Lisa
5pm - 6:15pm Yoga Level 1 & 2 with Bree
29 Tue 9am - 10:15am Yoga Level 1 with Stacey
10:45am - 12pm Gentle Yoga with Stacey
12:15pm - 1:15pm October TRX with Geoff, Tuesdays
Times shown in timezone: Pacific Time (US & Canada)