Weekly drop-in classes are available for booking one week prior to class time.

Select date
 
December, 2017
16 Sat 9:30am - 10:45am Mixed Levels Yoga with Lisa Whatley (*Kelle subbing)
18 Mon 12pm - 1pm Spin Cycle with Lisa
5pm - 6:15pm Yoga Level 1 & 2 with Bree
5:45pm - 6:45pm Cycle-Specific Spin with Joe and Julie
19 Tue 9am - 10:15am Yoga Level 1 with Stacey
10:45am - 12pm Therapeutic Yoga with Stacey
4:30pm - 5:30pm Circuit OPEC with Chris
20 Wed 8am - 9:15am Yoga Level 1 & 2+ with Stacey
9am - 10am Power RPMs with Geoff
10am - 11am Kettlebells with Lisa
12pm - 1pm Spin Cycle with Lisa
3:30pm - 4:30pm Pilates with Lindsay
5pm - 6pm Kettlebells with Pete and Janice
21 Thu 8:30am - 9:30am Spin Cycle with Lisa
9am - 10:15am Yoga Level 1 & 2 with Bree
4:30pm - 5:30pm Circuit OPEC with Lotty
22 Fri 9am - 10:15am Yoga Level 1 with Stacey
10:45am - 12pm Therapeutic Yoga with Stacey
23 Sat 9:30am - 10:45am Mixed Levels Yoga with Lisa Whatley (*Kelle subbing)
Times shown in timezone: Pacific Time (US & Canada)

Mixed Levels Yoga with Lisa Whatley (*Kelle subbing)

Saturday, 16 December, 2017   9:30am - 10:45am
202 White Avenue, Winthrop, WA 98862
Only 1 space left

Details

This class focuses on flexibility, mobility, and balance approaching postures with a slightly slower pace and intensity. Extra attention is given to alignment and energy principles. Class is appropriate for those new to yoga or anyone seeking a more relaxing practice at the end of their week.

Tickets / Booking types

  • Reserve My Space
    Available until Sat 16 Dec 8:30am
    -Members: included in membership -Non-Members: $15 due at front desk upon arrival