Weekly drop-in classes are available for booking one week prior to class time.

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June, 2019
19 Wed 7:30am - 8:30am Breakfast Club- Strength and Endurance
8am - 8:50am SLOW FLOW 50 Min with Stacey
12pm - 1pm Spin Cycle with Lisa
3:30pm - 4:30pm Pilates with Lindsay
5pm - 6pm Kettlebells with Pete and Janice (Lisa W subbing until July 11th)
20 Thu 9am - 10:15am Yoga Level 1 & 2 with Stacey
10:45am - 12pm Gentle Yoga with Vittoria (Todd subbing)
4:30pm - 5:30pm Fitness Fusion
21 Fri 9am - 10:15am Yoga Level 1 with Bree
10:45am - 12pm Gentle Yoga with Bree
24 Mon 7:30am - 8:30am June TRX with Geoff, Monday
12pm - 1pm Spin Cycle with Lisa
5pm - 6:15pm Yoga Level 1 & 2 with Bree
25 Tue 9am - 10:15am Yoga Level 1 with Stacey
10:45am - 12pm Gentle Yoga with Stacey
12:15pm - 1:15pm June TRX with Geoff, Tuesdays
4:30pm - 5:30pm Fitness Fusion
26 Wed 7:30am - 8:30am Breakfast Club- Strength and Endurance
30 Sun 4:30pm - 6pm Restorative Yoga with Stacey
July
17 Wed 7:30am - 8:30am Breakfast Club- Strength and Endurance
Times shown in timezone: Pacific Time (US & Canada)