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An Evening of Meditation & Relaxation

Wednesday, 5 October '22   7:30pm – 8:30pm IST
Mountain Brew Cáfe - Frank's Bar, Ballybeg, Strokestown, Co. Roscommon, F42 HT93

Details

The evening will include:

  • Journal prompts (pens & notebooks provided on the night)
  • Breathwork
  • Guided meditations
  • Connect with likeminded people
  • Refreshments to close the session

This session is approx. 60mins

Instructions

Arrive on time for the session with an open mind
Bring something to lie on such as a yoga mat and a blanket & pillow for comfort. I recommend bringing an extra pillow for your back or legs if you suffer with back/leg pain.
Turn your phone on silent

Tickets

Cost
An evening of meditation & relaxation
includes booking fee
11.11

Location

Mountain Brew Cáfe - Frank's Bar
Ballybeg
Strokestown
Co. Roscommon
F42 HT93

Amenities

  • Toilets
  • Parking