X-HAIL Greater Manchester and Warrington
Forget everything you thought you knew about Meditation! This is X-HAIL!
This is a space where this ancient practice and the modern world align!
We provide a range of relaxing yet modern classes and workshops that teach you techniques to support your emotional well-being for life or simply provide you with a dedicated space to reclaim your sense of calm!
This is for everybody! Rest assured there is no woo-woo, whale music, pretzel bending bodies or guru status teachers with unrealistic expectations.
We teach children as young as 2 and you can often find us in super stressed out offices, your local gym or yoga studio, or schools and colleges.
We have instructors covering HALE, ALTRINCHAM, WARRINGTON, LYMM, STOCKPORT and surrounding areas and can work with you, your family or your colleagues 1-2-1, weekly, monthly, at your place or in your work space.