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UNFUNK YOUR SOUL®

X-HAIL® Meditation ~ Mind body classes that help to support your Nervous System with aromatherapy, mindful stretches, heart coherence techniques, gentle breathwork and guided and/or self-led meditation. Sessions delivered online and in person (based in Staffordshire).

Women's Empowerment Circle ~ an act of sisterhood in a society that likes to keep us busy and apart. This monthly women only space holds and supports without judgement or shame.

If you're interested in gaining a toolkit of meditation, breathwork and somatic movement to help you and your clients as well as ongoing support and CPD. Become an X-HAIL® Instructor ~ find out more here https://www.x-hail.org/?ref=CzZlkny1

From 9 Dec 2024
December, 2024
11 Wed 8pm GMT
16 Mon 7pm GMT
18 Wed 8pm GMT
29 Sun 9am GMT
January, 2025
5 Sun 8pm GMT
8 Wed 8pm GMT
15 Wed 8pm GMT
22 Wed 8pm GMT
25 Sat 9am GMT
29 Wed 8pm GMT
 
Times shown in timezone: London