UNFUNK YOUR SOUL®
Women's Circle ~ Gathering with other women is a revolutionary act of sisterhood in a society that likes to keep us busy and apart. This women only space holds and supports without judgement or shame.
X-HAIL® Meditation ~ Mind body classes that help to regulate your Nervous System with aromatherapy, mindful stretches, heart coherence techniques, gentle breathwork and guided and/or self-led meditation. Sessions delivered online and in person.
If you're interested in gaining a toolkit of meditation, breathwork and somatic movement to help you and your clients as well as ongoing support and CPD. Find out more here https://www.x-hail.org/?ref=CzZlkny1