UNFUNK YOUR SOUL®

X-HAIL® Meditation ~ Mind body classes that help to support your Nervous System with aromatherapy, mindful stretches, heart coherence techniques, gentle breathwork and guided and/or self-led meditation. Sessions delivered online and in person (based in Staffordshire).

Women's Empowerment Circle ~ an act of sisterhood in a society that keeps us busy and apart. Monthly women only space to hold and support without judgement or shame.

If you're interested in gaining a toolkit of meditation, breathwork and somatic movement to help you and your clients as well as ongoing support and CPD. Become an X-HAIL® Instructor ~ find out more here https://www.x-hail.org/?ref=CzZlkny1