November, 2026
23
Mon
7am GMT
Morning Movement - Stretch, Flex Digestive Function & Lymphatic Drainage
1pm GMT
Sound Bath 1:1 Session
2:30pm GMT
Somatic Breathing Circle
5:15pm GMT
Reiki & Sound Bath
7:15pm GMT
Meditation, Sound Bath and Chakra Healing
24
Tue
7am GMT
Meditation Circle
11:30am GMT
Somatic Breathing and Chakra Balancing
1pm GMT
Stretch and Flex
6:30pm GMT
Ceremonial Cacao, Guided Meditation, Sound Bath and Crystal Healing
25
Wed
7am GMT
Morning Movement - Stretch, Flex Digestive Function & Lymphatic Drainage
8:30am GMT
Stretch and Flex
4pm GMT
Body Positive Meditation Circle
5:30pm GMT
Somatic Breathing 1:1 Session
7pm GMT
Sound Bath, Reiki and Chakra Balancing
26
Thu
6:30am GMT
Stretch and Flex
8:30am GMT
Somatic Breathing and Guided Meditation
4pm GMT
Stretch and Flow Sound Bath
7:30pm GMT
Ceremonial Cacao, Guided Meditation, Sound Bath and Crystal Healing
27
Fri
6:30am GMT
Stretch and Flex
8:30am GMT
Meditation Circle
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Times shown in timezone: London