Ritual + Practice: Autumn

A six week course guided by the themes of Autumn, moving from Mabon to Samhain.

What fruits are you harvesting from your life as we turn to Autumn? What do you need in this transitional time? What are you ready to release & let go as the days get darker?

Each week we will come together to be with and witness the turning of the seasons within and outside. Drawing on rituals & practices from the traditions of yoga, this is an opportunity to connect to cyclical wisdom and spiral deeper into your yoga/spiritual practice. Over our time together, will come to know rituals & practices that are both formal and informal; those that have moved through lineages for centuries and those which we create in the moment; perhaps practices which are cognitively unknown, but yet deeply known in our bones. 

These sessions are open to all who read these words and feel a nudge of curiosity and desire. 

They are specifically designed with folks in mind who have some experience of yoga or another spiritual or meditative practice as an opportunity to dive deeper. 

For more information about what to expect, my approach and more, head to my website: https://yogaloni.com/workshops-courses/ritualpractice/

Prices have been carefully considered to reflect the value of these offerings. This price includes: 6 x 1.5hr sessions, 6 x yoga nidra recordings from our sessions and additional resources e.g. a written summary of the practices we've explored.

 --

Ritual + Practice comprises of four six week courses, offered in each season of Autumn, Winter, Spring & Summer. Each six week cycle will be framed by the themes of the season, interwoven with the magic that stirs within the group. For me, this is magical work - meeting what arises in the moment through coming together in a shared moment in time, with a shared purpose & intention. A co-created space for inquiry, embodied connection & intuition: a container to build your own daily practice and connect to a community of like minded humans for support & care.