From 18 Mar 2026
March, 2026
23
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
24
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
26
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
30
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
31
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
April
7
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
9
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
13
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
14
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
16
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
20
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
21
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
23
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
27
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
28
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
30
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
Times shown in timezone: London