July, 2026
20
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
21
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
23
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
27
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
28
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
30
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
August
3
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
4
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
6
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
10
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
11
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
13
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
17
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
18
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
20
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
24
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
25
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
Times shown in timezone: London
