September, 2026
28
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
29
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
October
1
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
5
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
6
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
8
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
12
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
13
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
15
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
19
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
26
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
27
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
29
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
Times shown in timezone: London
