August, 2026
10
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
11
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
13
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
17
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
18
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
20
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
24
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
25
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
September
1
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
3
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
7
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
8
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
10
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
Times shown in timezone: London
