October, 2026
8
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
12
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
13
Tue
6:30pm BST
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
15
Thu
7:45pm BST
IN-PERSON CLASS - Slow Flow AGILITY
19
Mon
7:45pm BST
IN-PERSON CLASS - Slow Flow STRENGTH
26
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
27
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
29
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
November
2
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
3
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
5
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
9
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
10
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
12
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
16
Mon
7:45pm GMT
IN-PERSON CLASS - Slow Flow STRENGTH
17
Tue
6:30pm GMT
STRONG SLOW FLOW - intermediate level - ONLINE CLASS + REPLAY
19
Thu
7:45pm GMT
IN-PERSON CLASS - Slow Flow AGILITY
Times shown in timezone: London
