A progressive course using a combination of yoga, strengthening and mobility work to create core strength and spinal flexibility, building a strong and resilient spine and improving overall back health. There will also be a focus on rest and relaxation, a crucial part of the healing and renewal process.
Please note these classes are not suitable if you are experiencing an acute episode of back pain, nor are they a replacement for appropriate treatment from a medical practitioner. Please seek medical advice before attending if you are at all unsure whether they are suitable for you.
| Cost | ||
|---|---|---|
Gentle Yoga: Focus on Back Health Course
Secure your place on the mat for every session on this course to help you build a stronger, more resilient spine.
Course ticket - for all 5 dates.
3 available
|
£60.00 |
Sensate Spa and Studios
The Garden 68 Northumbria Drive
Henleaze
Bristol
BS9 4HW
Entrance to the right and down the side of Little Shop and Pantry.
Amenities
