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6.00pm YOGA Methodist Church (10 Sep - 22 Oct 2024)

Tuesday, 10 September '24   6pm – 7:15pm BST
Wivenhoe Methodist Church, 22 The Avenue, Wivenhoe, Colchester, CO7 9AH
Fully booked
6.00pm YOGA Methodist Church (10 Sep - 22 Oct 2024)

Course dates

  • Tue, 10 Sep '24   6pm – 7:15pm BST - done
  • Tue, 17 Sep '24   6pm – 7:15pm BST - done
  • Tue, 24 Sep '24   6pm – 7:15pm BST - done
  • Tue, 1 Oct '24   6pm – 7:15pm BST - done
  • Tue, 8 Oct '24   6pm – 7:15pm BST - done
  • Tue, 15 Oct '24   6pm – 7:15pm BST - done
  • Tue, 22 Oct '24   6pm – 7:15pm BST - done

Details

Based on hatha yoga blended with Sarah's experience of training in other movement forms, including various styles of dance and somatic practice. The classes are suitable for beginners and more advanced practitioners. The sessions inlcude mat work both lying and sitting, standing practices, movement, breath, relaxation and meditation.

All participants need to be able to sit on the floor comfortably (with blocks / cushions if required) to take part in this class.

Advance online booking for the block (7 weeks) £66.50 (£9.50pw)
£56.00 concessions (£8.00pw)

Advance online booking for single classes (£11.00pw / £9.00pw concessions)

Instructions

Door will open at 5.50pm for a 6.00pm start

Please bring your own mat, block, blanket, cushion, water and anything else you need.

Wear warm layers.

There are no official covid protocols at present but please be mindful of hands face space protocol, wash / sanitise your hands, wear a mask if you wish, remain in the area of your mat to give others plenty of space.

Please do not attend if you have any symptoms and let Sarah know if you test positive in the days after a class.

Relax and enjoy the yoga!!!

Tickets

Cost

ONE CLASS : FULL PRICE : 6.00pm

£11.00 single class booking
£11.00

BLOCK BOOK : FULL PRICE : 10 Sep - 22 Oct 2024

Course ticket - for all 7 dates.
£66.50 for 7 classes (£9.50pw)
£66.50

ONE CLASS : CONCESSION : 6.00pm

£9.00 single class advance booking for students, U18s and other valid concessions
£9.00

BLOCK BOOK : CONCESSION : 10 Sep - 22 Oct 2024

Course ticket - for all 7 dates.
CONCESSION £56.00 for seven classes (£8.00pw) students, U18s and other valid concessions
£56.00

Location

Wivenhoe Methodist Church
22 The Avenue
Wivenhoe
Colchester
CO7 9AH

Amenities

  • Toilets
  • Parking