Your Space Yoga

A place to reconnect to yourself and cultivate balance in body, mind and spirit. Your Space offers many forms of yoga - gentle hatha, yoga nidra, laughter workshops, kirtan heartsong and sound journeys. Sarah is also an experienced, compassionate, holistic therapist offering Reiki, Thai yoga massage and Indian head massage. Discover how to create space in your life for you....

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February, 2020
20 Thu 10:30am - 11:30am Family laughter yoga Wivenhoe
1:30pm - 3pm Yoga by the river in Wivenhoe
3:30pm - 5:30pm Yoga nidra, sound and song Wivenhoe
29 Sat 10am - 5pm Spring awakening day retreat East Bergholt
March
1 Sun 12pm - 1pm Family laughter yoga Colchester
5 Thu 7pm - 9pm Kirtan heartsong Wivenhoe
Times shown in timezone: London