Your Space Yoga

A place to reconnect to yourself and cultivate balance in body, mind and spirit. Your Space offers many forms of yoga - gentle hatha, yoga nidra, laughter workshops, kirtan heartsong and sound journeys. Sarah is also an experienced, compassionate, holistic therapist offering Reiki, Thai yoga massage and Indian head massage. Discover how to create space in your life for you....

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December, 2019
21 Sat 10am - 11:15am Christmas calm!... gentle yoga for all FRATING
11:30am - 12:30pm Deep rest... yoga nidra and sound bath FRATING
28 Sat 11am - 12:15pm Holiday chillout... gentle yoga for all WIVENHOE
12:30pm - 1:45pm Make em laugh... laughter yoga for all WIVENHOE
2pm - 4pm Kirtan heartsong... mantras and songs for all WIVENHOE
Times shown in timezone: London