Your Space Yoga

A place to reconnect to yourself and cultivate balance in body, mind and spirit. Your Space offers many forms of yoga - gentle hatha, chair yoga, yoga nidra with sound bath, laughter workshops, kirtan chanting and harmony song circles. Sarah is also an experienced, compassionate, complimentary therapist offering one to one yoga therapy, Reiki, Thai yoga massage and Indian head massage. Discover how to create space in your life for you....