| Select date | ||||
|---|---|---|---|---|
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| June, 2017 | ||||
| 23 | Fri | 11am - 12pm | Mamafit® Liverpool - Mother & Baby 'Drop In': Kensington | |
| 24 | Sat | 10am - 11am | ☀️SUMMER SPECIAL☀️ Mamafit® GO - Crosby Beach | |
| 26 | Mon | 1pm - 2pm | Mamafit® Halton - Mother & Baby Course: Runcorn | |
| 2pm - 3pm | Mamafit® Halton - Pregnancy Course: Runcorn | |||
| 7:30pm - 8:30pm | ☀️SUMMER SPECIAL☀️: Mamafit® Circuits | |||
| 27 | Tue | 9:45am - 10:15am | ☀️SUMMER SPECIAL☀️: Mamafit® HIIT - Outdoor | |
| 1pm - 2pm | ☀️SUMMER SPECIAL☀️ Mamafit® GO - Stanley Park | |||
| 28 | Wed | 10am - 11am | ☀️SUMMER SPECIAL☀️ Mamafit® GO - Otterspool | |
| 11:15am - 12:15pm | ☀️SUMMER SPECIAL☀️: Mamafit® Circuits | |||
| 1pm - 2pm | Mamafit® ALL - Daytime Fitness Classes for Pregnant Women & Mums: 6 week term @ Frank Myler Pavilion (Widnes) | |||
| 7:30pm - 8:30pm | ☀️SUMMER SPECIAL☀️Mamafit® GO - MUMS | |||
| 29 | Thu | 2pm - 3pm | Mamafit® Halton - Mother & Baby Course: Widnes | |
| 3pm - 4pm | Mamafit® Halton - Pregnancy Course: Widnes | |||
| 8pm - 8:30pm | ☀️SUMMER SPECIAL☀️: Mamafit® HIIT - Indoor | |||
| 30 | Fri | 11am - 12pm | Mamafit® Liverpool - Mother & Baby 'Drop In': Kensington | |
| July | ||||
| 7 | Fri | 11am - 12pm | Mamafit® Liverpool - Mother & Baby 'Drop In': Kensington | |
| 14 | Fri | 11am - 12pm | Mamafit® Liverpool - Mother & Baby 'Drop In': Kensington | |
| 24 | Mon | 10am - 11am | NEW Mamafit® GO+ - Mums 6 Week Running Fitness Programme: Otterspool | |
| 11:15am - 12:15pm | Mamafit® GO - 6 Week Running Fitness Programme: Otterspool | |||
| 25 | Tue | 11am - 12pm | NEW Mamafit® GO - 6 Week Running Fitness Programme: Victoria Park (Widnes) | |
Once you have completed the Mamafit® Mother & Baby course you can put everything you have learnt into action and carry on exercising at our ‘Drop In’ classes.
‘Drop In’ sessions are structured total body exercise classes covering all the exercises you learnt during the Mother & Baby course plus many more to keep you active.
**You DO NOT have to attend a Mother & Baby course before attending a 'Drop In' class,... [Read more]