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Mamafit® - Pregnancy and Mums Fitness

Welcome to Mamafit®

Award winning and leading health, fitness and wellbeing programme for pregnant women, mums and families.

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🌳 View outdoor classes 🏘 View Indoor classes 💻 View online classes 🆓 View FREE exercise & lifestyle courses

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🟣 Liverpool 🔴 Knowsley ⚪️ St Helens 🟢 Halton

Bringing mums together!
FREE buggy walks in St Helens, Knowsley, Halton and Liverpool

🟠 Book Mums SOCIAL meet-ups

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Ask questions, share advice, find support and chat with others in similar situations

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From 16 May 2022
May, 2022
16 Mon 9:30am BST 🟣 Mamafit® GO+: Intermediate+ Buggy Running - Otterspool
10:40am BST 🟣 Mamafit® Kettlebells: Otterspool
6pm BST 🟣 ★NEW★ Mamafit® HIIT: The Palm House - Sefton Park
7:30pm BST 💻 Mamafit® @ HOME: HIIT ONLINE
7:30pm BST 🟣 ★NEW★ Mamafit® Pregnancy Pilates
17 Tue 10am BST 🟣 Mamafit® HIIT: Otterspool
1:30pm BST 🟢 ★NEW★ Mamafit® HIIT: Halton
1:30pm BST 🔴🟣 ★NEW★ Mamafit® Mum & Baby Pilates
7pm BST 🟣 ★NEW★ Mamafit® Pregnancy Fitness: Liverpool Women's Hospital
7:45pm BST 🟣 ★NEW★ Mamafit® CIRCUITS x HIIT
18 Wed 11:15am BST 🟣 Mamafit® CIRCUITS: Otterspool
7pm BST ⚪️ ★NEW★ Mamafit® Pregnancy Fitness: St Helens
7:30pm BST 💻 ★NEW★ Mamafit® @ HOME: Pregnancy Pilates
19 Thu 1:45pm BST 🔴 ★NEW★ Mamafit® Mum & Baby Fitness: North Liverpool
7pm BST 🟣 ★NEW★ Mamafit® Pregnancy Fitness: South Liverpool
8pm BST 🟣 Mamafit® HIIT - Indoor: South Liverpool
20 Fri 11am BST 🔴🟣 ★NEW★ Mamafit® Mum & Baby Fitness: South Liverpool
1:30pm BST 💻 ★NEW★ Mamafit® @ HOME: Postnatal Pilates
6:30pm BST 💻 Mamafit® @ HOME: Pregnancy Fitness ONLINE
Times shown in timezone: London