Join me for a range of fun and effective Online fitness classes in the comfort of your own home. Classes are recorded so you can do these in your own time* (recording link valid for 3 days)
Body Conditioning (1hr)
PIlates (45min)
Core (30min)
Upper Body (30min)
Lower Body (30min)
| From 9 Jun 2023 | ||||
|---|---|---|---|---|
| June, 2023 | ||||
| 10 | Sat | 10am BST | Body Conditioning 1hr | |
| 12 | Mon | 1pm BST | 30 Minute Fast class UPPER BODY 💪🏽 | |
| 6:30pm BST | Body Conditioning | |||
| 14 | Wed | 1pm BST | 30 Minute fast class LEGS 🦵🏽🍑 | |
| 6:30pm BST | Body Conditioning | |||
| 15 | Thu | 6:30pm BST | Mat Pilates 45 min NEW | |
| 16 | Fri | 1pm BST | 30 minute fast class CORE 🔥 | |
| 17 | Sat | 10am BST | Body Conditioning 1hr | |
| 19 | Mon | 1pm BST | 30 Minute Fast class UPPER BODY 💪🏽 | |
| 6:30pm BST | Body Conditioning | |||
| 21 | Wed | 1pm BST | 30 Minute fast class LEGS 🦵🏽🍑 | |
| 6:30pm BST | Body Conditioning | |||
| 22 | Thu | 6:30pm BST | Mat Pilates 45 min NEW | |
| 23 | Fri | 1pm BST | 30 minute fast class CORE 🔥 | |