Join me for a range of fun and effective Online fitness classes in the comfort of your own home. Classes are recorded so you can do these in your own time* (recording link valid for 3 days)
Body Conditioning (1hr)
PIlates (45min)
Core (30min)
Upper Body (30min)
Lower Body (30min)
| Ab 31 Mai 2023 | ||||
|---|---|---|---|---|
| Juni, 2023 | ||||
| 1 | Do | 18:30 BST | Mat Pilates 45 min NEW | |
| 2 | Fr | 13:00 BST | 30 minute fast class CORE 🔥 | |
| 3 | Sa | 10:00 BST | Body Conditioning 1hr | |
| 5 | Mo | 13:00 BST | 30 Minute Fast class UPPER BODY 💪🏽 | |
| 18:30 BST | Body Conditioning | |||
| 7 | Mi | 13:00 BST | 30 Minute fast class LEGS 🦵🏽🍑 | |
| 18:30 BST | Body Conditioning | |||
| 8 | Do | 18:30 BST | Mat Pilates 45 min NEW | |
| 9 | Fr | 13:00 BST | 30 minute fast class CORE 🔥 | |
| 12 | Mo | 13:00 BST | 30 Minute Fast class UPPER BODY 💪🏽 | |
| 18:30 BST | Body Conditioning | |||
| 14 | Mi | 13:00 BST | 30 Minute fast class LEGS 🦵🏽🍑 | |
| 18:30 BST | Body Conditioning | |||