Barwon Heads Yoga: Term One Studio Practice
So, Welcome to Summer 2021.
In a season that has always asked of us to open out from our hearts, this year has dared for us to step up even more.
Our world remains raw and this can make us feel vulnerable. Everyone seems to have an opinion - one which may not always meet with your own. Our fixed traditions are shaky and our weather may be weird, but woven throughout it all there remains those quiet moments of beauty.
When your breath holds grace.
When your minds opens clear.
And there is a brave steadiness seated within your soul.
Here's what our Summer 2021 term one looks like:
Barwon Heads Yoga - face-to-face teachings
From Monday 1st feb - Friday 26th Mar
Monday 6am: hatha
Monday 9:15am: hatha
Tuesday 9:15am: pilates
Tuesday 6pm: physio-yoga: strength through yoga practice
Wednesday 6am: vinyasa
Wednesday 4pm: bendy brains (seeds - ages 4-10)
Wednesday 5pm: bendy brains (seedlings - ages 11-15)
Thursday 6pm: yin
Friday 6am: physio-yoga: strength through yoga practice
Friday 9:15am: vinyasa
Sun 8am: yoga on the river (outdoor classes next to the bridge)
Casual class pass - $25
Four class pass - $80
Eight class pass - $152
Kid's yoga course - $90 (6 weeks)
outdoor yoga - $15 per class, U/18 free
All classes are health care rebatable.
COVID guidelines include:
- Classes are limited to 10
- This is a BYO affair : so please bring your own yoga mat and a blanket.
- Doors open 10 mins prior to your practice so you can settle safely into your space.
- There is a hand sanitisation station at the door and you will be temperature checked on arrival.
Private 1:1 Physiotherapy, 1:1 Yoga / Pilates, 1:2 "bubble" yoga / pilates classes will continue in studio and are all health care rebatable. Please e:mail for further details.
Our practice in the studio is a gift - not a right. This means it's up to all of us to think about our actions and the consequences of them. So if you're feeling unwell, if you have any cold / flu symptoms, if you have a temperature, if you have been in close contact with anyone who has tested positive or awaiting results for testing for COVID-19 or if you have recently return from a deemed COVID-19 hotspot: PLEASE DO NOT COME. Your class will be videoed and sent to you to do in your own home when you can.
Always with love, Rxx