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Barwon Heads Yoga: Term Four Studio Practice

Term Four: Monday October 3rd - Tuesday December 6th (10 weeks)

Monday 6am: hatha

Tuesday 9:15am: pilates
Tuesday 6pm: physio-yoga: strength through yoga practice

Wednesday 4pm: bendy brains (seeds - ages 4 - 10): 13th July - 18th Aug
Wednesday 5pm: bendy brains (seedlings - ages 10 -15) : 13th July - 18th Aug

Thursday 6pm: yin

Friday 6am: physio-yoga: strength through yoga practice
Friday 9:00am: vinyasa

Casual class pass - $25
Four class pass - $80
Ten class pass - $190
Kid's yoga course - $90 (6 weeks: April 27th - June 1st)

All physiotherapy-led classes are health care rebatable.

COVID guidelines include:

  • Classes are limited to 12
  • All equipment is available for use if you feel comfortable to do so. If not, BYO gear.
  • There is a hand sanitisation station at the door. Be generous.

Private 1:1 Physiotherapy, integrative acupuncture, 1:1 Yoga / Pilates, 1:2 "bubble" yoga / pilates classes will continue in studio and are all health care rebatable.
Please e:mail for further details.

Our practice in the studio is a gift - not a right. This means it's up to all of us to think about our actions and the consequences of them. So if you're feeling unwell, if you have any cold / flu symptoms, if you have a temperature, if you have tested positive for COVID-19 in the last 7 days: PLEASE DO NOT COME. You're welcome to attend another time/date as a make up class within the term.

Let’s make the most of this adventure: Together.
Because our new normal needs to be flexible and strong.

Always with love, Rxx

De 29 nov 2022
noviembre, 2022
29 mar 18:00 AEDT Physio-Yoga: strength through yoga practice
diciembre
2 vie 06:00 AEDT Physio-Yoga: strength through yoga practice
09:00 AEDT Vinyasa Yoga Class
5 lun 06:00 AEDT Hatha Yoga Class
6 mar 09:15 AEDT clinical mat pilates
18:00 AEDT Physio-Yoga: strength through yoga practice
febrero, 2023
2 jue 19:00 AEDT Restorative Yin and Meditation class
3 vie 06:00 AEDT Physio-Yoga: strength through yoga practice
09:00 AEDT Vinyasa Yoga Class
6 lun 06:00 AEDT Hatha Yoga Class
7 mar 09:15 AEDT clinical mat pilates
18:00 AEDT Physio-Yoga: strength through yoga practice
9 jue 19:00 AEDT Restorative Yin and Meditation class
10 vie 06:00 AEDT Physio-Yoga: strength through yoga practice
09:00 AEDT Vinyasa Yoga Class
13 lun 06:00 AEDT Hatha Yoga Class
14 mar 09:15 AEDT clinical mat pilates
18:00 AEDT Physio-Yoga: strength through yoga practice
16 jue 19:00 AEDT Restorative Yin and Meditation class
17 vie 06:00 AEDT Physio-Yoga: strength through yoga practice
Horarios mostrados en la zona horaria: Sydney