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COTSWOLDS FITNESS Lesley Roberts - Group Exercise Classes

Specialising in group exercise classes for those aged over 50 or anyone who wants a more moderate intensity workout run by a professional and experienced instructor.

Improve your physical and mental health with classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference
Classes will help you to improve your fitness, lose weight, tone and strengthen your body and improve your balance and flexibility
You will be assured of a warm welcome and a friendly atmosphere. Please get in contact if you have any questions regarding classes

From 26 Nov 2022
 
November, 2022
28 Mon 10:30am GMT CHAIR BASED exercise for older adults
6pm GMT 50-50-50 CIRCUITS Mens & Ladies - Winchcombe School New Sports Hall
29 Tue 9:30am GMT 🔷MOVE-FIT *paracise* Abbeyfields
10:30am GMT Gentle/Beginners PILATES Abbeyfields
30 Wed 6pm GMT PILATES IMPROVERS/MIXED ABILITY Matwork
December
2 Fri 10am GMT 🔷MOVE-FIT *paracise* Winchcombe (badminton hall)
5 Mon 10:30am GMT CHAIR BASED exercise for older adults
6pm GMT 50-50-50 CIRCUITS Mens & Ladies - Winchcombe School New Sports Hall
6 Tue 10:30am GMT Gentle/Beginners PILATES Abbeyfields
9:30pm GMT 🔷MOVE-FIT *paracise* Abbeyfields
7 Wed 6pm GMT PILATES IMPROVERS/MIXED ABILITY Matwork
9 Fri 10am GMT 🔷MOVE-FIT *paracise* Winchcombe (badminton hall)
Times shown in timezone: London