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COTSWOLDS FITNESS Lesley Roberts - Group Exercise Classes

Specialising in group exercise classes delivered by a professional and experienced instructor. Specifically designed to be suitable for those aged over 50 or anyone who wants a more moderate intensity workout.
Improve your physical and mental health with classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference
Classes will help you to improve your fitness, lose weight, tone and strengthen your body and improve your balance and flexibility
You will be assured of a warm welcome and a friendly atmosphere. Please get in contact if you have any questions regarding classes

From 22 Sep 2023
 
September, 2023
25 Mon 6pm BST CIRCUITS Low Impact Functional Fitness Winchcombe School Sports Hall
26 Tue Course: 3 dates PILATES Improvers/Intermediate 6 week block booking Abbeyfields
Course: 3 dates PILATES Beginners 6 week course Abbeyfields
9:30pm BST PILATES Single Class Improvers/Intermediate
27 Wed Course: 3 dates PILATES Improvers/Intermediate 6 week block booking Winchcombe School
October
2 Mon 6pm BST CIRCUITS Low Impact Functional Fitness Winchcombe School Sports Hall
3 Tue 9:30pm BST PILATES Single Class Improvers/Intermediate
9 Mon 6pm BST CIRCUITS Low Impact Functional Fitness Winchcombe School Sports Hall
10 Tue 9:30pm BST PILATES Single Class Improvers/Intermediate
Times shown in timezone: London

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