COTSWOLDS FITNESS Lesley Roberts - Group Exercise Classes

Specialising in group exercise classes for those aged over 50 or anyone who wants a more moderate intensity workout run by a professional and experienced instructor.

Improve your physical and mental health with classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference
Classes will help you to improve your fitness, lose weight, tone and strengthen your body and improve your balance and flexibility
You will be assured of a warm welcome and a friendly atmosphere. Please get in contact if you have any questions regarding classes

From 28 Nov 2021
 
November, 2021
29 Mon 6pm GMT CIRCUITS Mens & Ladies - Winchcombe School New Sports Hall
30 Tue 10am GMT MOVE-FIT *paracise* Sports Hall Winchcombe (badminton hall)
December
1 Wed 6pm GMT PILATES Matwork mixed ability
3 Fri 10am GMT CHARITY MOVE-FIT *paracise* for Alzheimer's Society
6 Mon 6pm GMT CIRCUITS Mens & Ladies - Winchcombe School New Sports Hall
7 Tue 10am GMT CHRISTMAS MOVE-FIT *paracise*
8 Wed 6pm GMT PILATES Matwork mixed ability
10 Fri 10am GMT CHRISTMAS MOVE-FIT *paracise*
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