Where a booking is made on behalf of a child or young person under the age of 18, the parent or legal guardian making the booking accepts responsibility for the participant’s behaviour and understanding of the session rules.

By completing the booking, you confirm that the child or young person will listen to and follow all safety instructions provided by the instructors, behave respectfully towards staff and other participants, and take part in the activities in a responsible manner.

All instructors delivering sessions are DBS checked, and we are committed to safeguarding and promoting the welfare of all children and young people attending our activities.

By booking, the parent or guardian acknowledges and accepts these risks. Please read full T&Cs on our website.

This pass is SAVING you £5 per session | (PAYG cost £30)

Passes are designed for specific or ad-hoc services and provide a cost saving compared to purchasing individual sessions, often with longer validity periods to accommodate more irregular attendance.

• Each pass applies only to the service specified at the time of purchase.

• Each pass carries its own stated validity period and expiry date.

• Payment grants access only to the inclusions of the specific pass purchased.

• All classes and sessions must be booked in advance via the BookWhen booking platform.

• Unused sessions cannot be carried over, refunded, or transferred beyond the pass expiry date.

Please read full T&Cs before committing.

4 x 121 personal training sessions, in person or online

• Sessions must be booked and paid at the time of booking, unless otherwise agreed in writing.

• 24 hours’ notice is required for cancellations or rescheduling.

• Member cancellations with less than 24 hours’ notice are charged in full.

• If Body Strong cancels within 24 hours without a valid reason, the session will be rescheduled and not deducted.

• Exceptions must be mutually agreed in advance.

Please read full T&Cs before committing.

8 x 121 personal training sessions, in person or online

• Sessions must be booked and paid at the time of booking, unless otherwise agreed in writing.

• 24 hours’ notice is required for cancellations or rescheduling.

• Member cancellations with less than 24 hours’ notice are charged in full.

• If Body Strong cancels within 24 hours without a valid reason, the session will be rescheduled and not deducted.

• Exceptions must be mutually agreed in advance.

Please read full T&Cs before committing.

A 90 minute Mindset Coaching session at Body-Strong focuses on helping you understand the thoughts, beliefs, and behaviours that shape your relationship with food, exercise, and your body.

These sessions are relaxed, supportive, and judgement-free. They feel more like an open conversation than a formal appointment, giving you the time and space to talk through what is really going on and start building a healthier relationship with yourself, your body, and the way you live.

When your mindset changes, everything else can begin to change too.

• Sessions must be booked and paid at the time of booking.

• 24 hours’ notice is required for cancellation/rescheduling.

• Member cancellations within 24 hours are deducted in full.

• Body Strong cancellations within 24 hours will be rescheduled.

• Mindset coaching is not therapy or a medical service and does not diagnose, treat, or prevent mental health conditions.

• Coaching is confidential except where required by law, risk of harm, or factors beyond technological control for online sessions.

Please read full T&Cs before committing.

Passes are designed for specific or ad-hoc services and provide a cost saving compared to purchasing individual sessions, often with longer validity periods to accommodate more irregular attendance.

• Each pass applies only to the service specified at the time of purchase.

• Each pass carries its own stated validity period and expiry date.

• Payment grants access only to the inclusions of the specific pass purchased.

• All classes and sessions must be booked in advance via the BookWhen booking platform.

• Unused sessions cannot be carried over, refunded, or transferred beyond the pass expiry date.

Please read full T&Cs before committing.