Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.
Interval training class - low impact but designed to get heart rate up and hips and back more mobile.
Includes a range of standing exercises - steps, squats, lunges. knee lifts - with and without arms.
Exercises repeat for 30/45 second intervals with 15/30 second rests.
Niveau: Beginner, Intermediate & Advanced
Mat or non slip surface
Wear trainers
Pris | ||
---|---|---|
HIIT Wednesday 6pm - Member booking
6 tilgængelig
HIIT Wednesday 6pm
|
||
HIIT - Wednesday 6pm non member
2 tilgængelig indtil tir 11 maj '21 18:00
Non member ticket for HITT Wednesday
|
£0.00Gratis |