Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises, Fitness Pilates aims to offset musculoskeletal imbalances, improve posture, movement quality, mobility, flexibility, mental cognition, core strength, form and function in a non-intimidating, highly accessible and enjoyable way.
Vi bruger nogle vigtige cookies for at fรฅ dette websted til at fungere. Du kan vรฆlge at acceptere yderligere cookies. Du kan fรฅ flere oplysninger om, hvordan vi bruger cookies, eller รฆndre dine cookieprรฆferencer i vores Cookiepolitik.
