With the F&M membership you will find a range of fitness classes right at your fingertips with our on-demand content. Uploaded with new classes every 3 months.
Its not just about fitness classes, why not join in with the rest of the Flourish &... [Læs mere]
With the F&M membership you will find a range of fitness classes right at your fingertips with our on-demand content. Uploaded with new classes every 3 months.
Its not just about fitness classes, why not join in with the rest of the Flourish & Move community each month to set your smart goals for the month ahead. Join in live on the 1st Monday of the month or catch-up later on.
We also have our private WhatsApp group for accountability, support and encouragement from the rest of the team.
Request to join below 👇
https://chat.whatsapp.com/ICW6diiy8bDKaVt4rpj7VZ
At Flourish & Move we like to check-in with you regularly to help keep you motivated but also to lend an ear if needed. To do this we ask you to fill out a check-in at the end of each week, it's completely optional but definitely advisable.
Once you have selected your payment option simply click on the schedule button and from there you can either select which goal setting you wish to join and/or select the 'F&M uploads' to get access to the on-demand content 💙