juli, 2026
13
man
09:30 BST
Chair exercise with Sheila - Newton Aycliffe youth & community centre Monday 9:30am
13:30 BST
Chair exercise with Sheila - Thrive move programme Bishop Auckland
14
tir
09:30 BST
Chair exercise with Sheila - st marks Sunderland Tuesday 9:30am
15
ons
10:00 BST
Chair exercise with Sheila - bishop middleham village hall 10am
12:00 BST
Chair exercise with Sheila - sacriston Methodist church wednesday 12 pm
13:30 BST
Chair exercise with Sheila - Coopers hall witton Gilbert community hall wednesday 1.30 pm
16
tor
10:00 BST
Chair exercise with Sheila - Foundations shildon 10am
17
fre
11:00 BST
Chair exercise with Sheila - st Luke's church hall 11am
20
man
09:30 BST
Chair exercise with Sheila - Newton Aycliffe youth & community centre Monday 9:30am
13:30 BST
Chair exercise with Sheila - Thrive move programme Bishop Auckland
21
tir
09:30 BST
Chair exercise with Sheila - st marks Sunderland Tuesday 9:30am
22
ons
10:00 BST
Chair exercise with Sheila - bishop middleham village hall 10am
12:00 BST
Chair exercise with Sheila - sacriston Methodist church wednesday 12 pm
13:30 BST
Chair exercise with Sheila - Coopers hall witton Gilbert community hall wednesday 1.30 pm
23
tor
10:00 BST
Chair exercise with Sheila - Foundations shildon 10am
24
fre
11:00 BST
Chair exercise with Sheila - st Luke's church hall 11am
27
man
09:30 BST
Chair exercise with Sheila - Newton Aycliffe youth & community centre Monday 9:30am
13:30 BST
Chair exercise with Sheila - Thrive move programme Bishop Auckland
28
tir
09:30 BST
Chair exercise with Sheila - st marks Sunderland Tuesday 9:30am
29
ons
10:00 BST
Chair exercise with Sheila - bishop middleham village hall 10am
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