Post-Natal Pilates
Kursus datoer
- man, 13 jan '25 11:15 – 12:00 GMT - Færdig
- man, 20 jan '25 11:15 – 12:00 GMT - Færdig
- man, 27 jan '25 11:15 – 12:00 GMT - Færdig
- man, 3 feb '25 11:15 – 12:00 GMT - Færdig
- man, 10 feb '25 11:15 – 12:00 GMT - Færdig
- man, 17 feb '25 11:15 – 12:00 GMT - Færdig
- man, 24 feb '25 11:15 – 12:00 GMT - Færdig
- man, 3 mar '25 11:15 – 12:00 GMT - Færdig
- man, 10 mar '25 11:15 – 12:00 GMT - Færdig
- man, 17 mar '25 11:15 – 12:00 GMT - Færdig
- man, 24 mar '25 11:30 – 12:15 GMT - Færdig
- man, 31 mar '25 11:15 – 12:00 BST - Færdig
- man, 7 apr '25 11:15 – 12:00 BST - Færdig
- man, 14 apr '25 11:15 – 12:15 BST - Færdig
- man, 28 apr '25 11:15 – 12:00 BST - Færdig
- ons, 7 maj '25 11:15 – 12:00 BST Annulleret - Færdig
- man, 12 maj '25 11:15 – 12:00 BST - Færdig
- man, 19 maj '25 11:15 – 12:00 BST - Færdig
- man, 16 jun '25 11:15 – 12:00 BST - Færdig
- man, 23 jun '25 11:15 – 12:00 BST - Færdig
- man, 30 jun '25 11:15 – 11:55 BST - Færdig
- man, 7 jul '25 11:15 – 12:00 BST - Færdig
- man, 14 jul '25 11:15 – 12:00 BST - Færdig
- man, 11 aug '25 11:15 – 12:00 BST - Færdig
- man, 18 aug '25 11:15 – 12:00 BST - Færdig
- man, 25 aug '25 11:15 – 12:00 BST Annulleret - Færdig
- man, 1 sep '25 11:15 – 12:00 BST - Færdig
- man, 8 sep '25 11:15 – 12:00 BST - Færdig
- man, 15 sep '25 11:15 – 12:00 BST Annulleret - Færdig
- man, 22 sep '25 11:15 – 12:00 BST Annulleret - Færdig
- man, 29 sep '25 11:15 – 12:00 BST - Færdig
- man, 6 okt '25 11:15 – 12:00 BST - Færdig
- man, 13 okt '25 11:15 – 12:00 BST - Færdig
- man, 20 okt '25 11:15 – 12:00 BST - Færdig
- man, 27 okt '25 11:15 – 12:00 GMT Annulleret - Færdig
- man, 3 nov '25 11:15 – 12:00 GMT - Færdig
- man, 10 nov '25 11:15 – 12:00 GMT - Færdig
- man, 17 nov '25 11:15 – 12:00 GMT Annulleret - Færdig
- man, 24 nov '25 11:15 – 12:00 GMT - Færdig
- man, 24 nov '25 11:15 – 12:00 GMT - Færdig
Detaljer
This mat Pilates class is suitable for all, including total beginners, and can be joined as soon as you've been signed off by your healthcare provider.
Every class focuses on improving core strength, restoring pelvic floor function and easing away post natal niggles such as shoulder tension or back ache.
Incorporating traditional Pilates exercises with functional, everyday movements, you will learn how to move in a way that supports your core and helps your post-natal recovery, whatever activity you are doing.
Babies under crawling age are welcome to join the class, and a play mat and toys are provided.
After the class you are welcome to stay to enjoy a cuppa, biscuit and chat with other mums from the class.
Dette er en begivenhed kun for kvinder
Billetter
| Pris | ||
|---|---|---|
Post-Natal Pilates
This ticket is valid for one class
Tilgængelig med:
|
£15.50 | |
Post-Natal Pilates 5 week course
This ticket is for a 5-week Post-Natal Pilates class. Please note missed classes are not transferable or refundable.
Kursusbillet - til alle alle 40 datoer.
8 tilgængelig
|
£52.00 |