Post-Natal Pilates
Monday, 3 February '25 11:15am – 12pm GMT
4 spaces available
Course dates
- Mon, 13 Jan '25 11:15am – 12pm GMT - done
- Mon, 20 Jan '25 11:15am – 12pm GMT - done
- Mon, 27 Jan '25 11:15am – 12pm GMT - done
- Mon, 3 Feb '25 11:15am – 12pm GMT - done
- Mon, 10 Feb '25 11:15am – 12pm GMT - done
- Mon, 17 Feb '25 11:15am – 12pm GMT - done
- Mon, 24 Feb '25 11:15am – 12pm GMT - done
- Mon, 3 Mar '25 11:15am – 12pm GMT - done
- Mon, 10 Mar '25 11:15am – 12pm GMT - done
- Mon, 17 Mar '25 11:15am – 12pm GMT - done
- Mon, 24 Mar '25 11:30am – 12:15pm GMT - done
- Mon, 31 Mar '25 11:15am – 12pm BST - done
- Mon, 7 Apr '25 11:15am – 12pm BST - done
- Mon, 14 Apr '25 11:15am – 12:15pm BST - done
- Mon, 28 Apr '25 11:15am – 12pm BST - done
- Wed, 7 May '25 11:15am – 12pm BST Cancelled - done
- Mon, 12 May '25 11:15am – 12pm BST - done
- Mon, 19 May '25 11:15am – 12pm BST - done
- Mon, 16 Jun '25 11:15am – 12pm BST - done
- Mon, 23 Jun '25 11:15am – 12pm BST - done
- Mon, 30 Jun '25 11:15am – 11:55am BST - done
- Mon, 7 Jul '25 11:15am – 12pm BST - done
- Mon, 14 Jul '25 11:15am – 12pm BST - done
- Mon, 11 Aug '25 11:15am – 12pm BST - done
- Mon, 18 Aug '25 11:15am – 12pm BST - done
- Mon, 25 Aug '25 11:15am – 12pm BST Cancelled - done
- Mon, 1 Sep '25 11:15am – 12pm BST - done
- Mon, 8 Sep '25 11:15am – 12pm BST - done
- Mon, 15 Sep '25 11:15am – 12pm BST Cancelled - done
- Mon, 22 Sep '25 11:15am – 12pm BST Cancelled - done
- Mon, 29 Sep '25 11:15am – 12pm BST - done
- Mon, 6 Oct '25 11:15am – 12pm BST - done
- Mon, 13 Oct '25 11:15am – 12pm BST - done
- Mon, 20 Oct '25 11:15am – 12pm BST - done
- Mon, 27 Oct '25 11:15am – 12pm GMT Cancelled - done
- Mon, 3 Nov '25 11:15am – 12pm GMT - done
- Mon, 10 Nov '25 11:15am – 12pm GMT - done
- Mon, 17 Nov '25 11:15am – 12pm GMT Cancelled - done
- Mon, 24 Nov '25 11:15am – 12pm GMT - done
- Mon, 24 Nov '25 11:15am – 12pm GMT - done
Details
This mat Pilates class is suitable for all, including total beginners, and can be joined as soon as you've been signed off by your healthcare provider.
Every class focuses on improving core strength, restoring pelvic floor function and easing away post natal niggles such as shoulder tension or back ache.
Incorporating traditional Pilates exercises with functional, everyday movements, you will learn how to move in a way that supports your core and helps your post-natal recovery, whatever activity you are doing.
Babies under crawling age are welcome to join the class, and a play mat and toys are provided.
After the class you are welcome to stay to enjoy a cuppa, biscuit and chat with other mums from the class.
This event is for women only.
Tickets
| Cost | ||
|---|---|---|
Post-Natal Pilates
This ticket is valid for one class
Available with:
|
£15.50 | |
Post-Natal Pilates 5 week course
This ticket is for a 5-week Post-Natal Pilates class. Please note missed classes are not transferable or refundable.
Course ticket - for all 40 dates.
8 available
|
£52.00 |