maj, 2026
4
man
08:30 BST
Premier Mat stretching class
09:15 BST
Premier Kettlercise class
10:15 BST
Premier Never to Old to Lift - (strength training for the Mature generation)
17:45 BST
PREMIER TRX TRAINING (MONDAY)
18:30 BST
Premier Body Conditioning
19:15 BST
Premier Fitness - Dance class
5
tir
08:30 BST
Premier Body Pump
09:15 BST
PREMIER TRX TRAINING (TUESDAY)
Kursus: 4 datoers
Premier Mature Strength Sessions (small group)
17:30 BST
Premier Step Aerobics class
18:15 BST
Premier Kettlercise class
19:00 BST
Premier Pilates Suspension Method
6
ons
08:30 BST
Premier Mat stretching class
09:15 BST
Premier - Strength Training
10:15 BST
Premier - Strength Training
17:30 BST
Premier Circuits class
18:15 BST
Premier Strength Training
19:15 BST
Premier Strength Training
7
tor
Kursus: 4 datoers
Premier PT Sessions for small group
08:30 BST
Premier TRX combo using weights and TRX
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