November, 2024
21
Thu
8:30am GMT
Premier TRX combo using weights and TRX
9:30am GMT
Premier - Power Hooping class - New for 2022
5:30pm GMT
Premier Body Pump
6:15pm GMT
Premier Cardio Blast - New class
22
Fri
9:15am GMT
Premier Strength Training
10:15am GMT
Premier Pilates Suspension Method
23
Sat
Course: 4 dates
Premier PT Sessions for small group
25
Mon
9:15am GMT
Premier Kettlercise class
10am GMT
Premier Never to Old to Lift - (strength training for the Mature generation)
6pm GMT
PREMIER TRX TRAINING (MONDAY)
7pm GMT
Premier Body Pump
26
Tue
8:30am GMT
Premier Body Pump
9:30am GMT
PREMIER TRX TRAINING (TUESDAY)
5:30pm GMT
PREMIER Circuit Training
6:30pm GMT
Premier Kettlercise class
7:15pm GMT
Premier Pilates Suspension Method
27
Wed
9:15am GMT
Premier - Strength Training
6pm GMT
Premier Step Aerobics class
7pm GMT
Premier Strength Training
Course: 1 date
TRX -Suspension training - Wednesday 6 - week Block
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Times shown in timezone: London
