October, 2026
20
Tue
9:15am BST
PREMIER TRX TRAINING (TUESDAY)
Course: 2 dates
Premier Mature Strength Sessions (small group)
5:30pm BST
Premier Step Aerobics class
6:15pm BST
Premier Kettlercise class
7pm BST
Premier Pilates Suspension Method
21
Wed
8:30am BST
Premier Mat stretching class
9:15am BST
Premier - Strength Training
10:15am BST
Premier - Strength Training
5:30pm BST
Premier Circuits class
6:15pm BST
Premier Strength Training
7:15pm BST
Premier Strength Training
22
Thu
Course: 2 dates
Premier PT Sessions for small group
8:30am BST
Premier TRX combo using weights and TRX
9:30am BST
Premier - fit ball class - New for 2026
5pm BST
Premier Kettlercise class
5:45pm BST
Premier Body Pump
6:30pm BST
Premier Cardio Blast - New class
23
Fri
8:30am BST
Premier Mat stretching class
9:15am BST
Premier Strength Training
10:15am BST
Premier Strength Training
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Times shown in timezone: London
