July, 2026
30
Thu
Course: 1 date
Premier PT Sessions for small group
8:30am BST
Premier TRX combo using weights and TRX
9:30am BST
Premier - Power Hooping class - New for 2022
5pm BST
Premier Kettlercise class
5:45pm BST
Premier Body Pump
6:30pm BST
Premier Cardio Blast - New class
31
Fri
8:30am BST
Premier Mat stretching class
9:15am BST
Premier Strength Training
August
3
Mon
8:30am BST
Premier Mat stretching class
9:15am BST
Premier Kettlercise class
10:15am BST
Premier Never to Old to Lift - (strength training for the Mature generation)
5:45pm BST
PREMIER TRX TRAINING (MONDAY)
6:30pm BST
Premier Body Conditioning
7:15pm BST
Premier Fitness - Dance class
4
Tue
8:30am BST
Premier Body Pump
9:15am BST
PREMIER TRX TRAINING (TUESDAY)
5:30pm BST
Premier Step Aerobics class
6:15pm BST
Premier Kettlercise class
7pm BST
Premier Pilates Suspension Method
5
Wed
8:30am BST
Premier Mat stretching class
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Times shown in timezone: London
