May, 2026
4
Mon
8:30am BST
Premier Mat stretching class
9:15am BST
Premier Kettlercise class
10:15am BST
Premier Never to Old to Lift - (strength training for the Mature generation)
5:45pm BST
PREMIER TRX TRAINING (MONDAY)
6:30pm BST
Premier Body Conditioning
7:15pm BST
Premier Fitness - Dance class
5
Tue
8:30am BST
Premier Body Pump
9:15am BST
PREMIER TRX TRAINING (TUESDAY)
Course: 4 dates
Premier Mature Strength Sessions (small group)
5:30pm BST
Premier Step Aerobics class
6:15pm BST
Premier Kettlercise class
7pm BST
Premier Pilates Suspension Method
6
Wed
8:30am BST
Premier Mat stretching class
9:15am BST
Premier - Strength Training
10:15am BST
Premier - Strength Training
5:30pm BST
Premier Circuits class
6:15pm BST
Premier Strength Training
7:15pm BST
Premier Strength Training
7
Thu
Course: 4 dates
Premier PT Sessions for small group
8:30am BST
Premier TRX combo using weights and TRX
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Times shown in timezone: London
