Please note, 1 ticket covers 2 guests.
Local yogi Sarah Gordon will guide you through partner yoga flow, designed to build trust, balance and connection (approximately 45 minutes); you'll then enjoy a 45 minute sound bath to help your body relax even further.
During the sound session, you are invited to stretch out, relax, and allow your body and mind to rest and rejuvenate while listening to carefully selected instruments that use specific frequencies to aid in healing and rest.
Sound therapy has been scientifically proven to provide a wide range of benefits for the mind, body, and spirit:
-Deep Relaxation; vibrations can reduce muscle tension and inflammation
-Stress and Anxiety Relief; listening to certain frequencies is shown to reduce cortisol levels
-Enhanced Creativity and Inspiration
-Energy Alignment
-Improved Sleep
-Inner Peace
Please arrive to the venue at least 10 minutes prior
Cushions & mats available but bring what makes you most comfortable.
Water & tea available.
Upon arrival, proceed to Manor Walk Wellness.
The studio is located upstairs. You will need to ring the video machine for entrance.
Unfortunately there is no lift so please plan accordingly.
| Pris | ||
|---|---|---|
Better Together Ticket for 2
This is a ticket for 2 persons.
5 tilgængelig
|
£40.00
Gruppebillet til 2 personer |
Manor Walk Wellness
14-16 Manor Walk
Market Harborough
LE16 9BP
Paid parking available near the Co-op grocery store
