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Activities for Adults (18+)

Join us for a paddle on our beautiful stretch of the Regent's Canal. Over time your abs, arms, shoulders, back and core will become stronger, your stamina and cardiovascular health will improve and you’ll feel much fitter! Along with offering low-impact exercise, kayaking and canoeing are scientifically proven to improve mental health and wellbeing!

Led by our friendly and experienced Paddle UK instructor team, our affordable sessions are suitable for all abilities, from beginner to more experienced paddlers.

Activities for Young People | Adult Activities | Courses

august, 2026
30 søn 11:00 BST
september
3 tor 18:45 BST
6 søn 11:00 BST
10 tor 18:45 BST
13 søn 11:00 BST
17 tor 18:45 BST
20 søn 11:00 BST
24 tor 18:45 BST
27 søn 11:00 BST
oktober
1 tor 18:45 BST
4 søn 11:00 BST
8 tor 18:45 BST
11 søn 11:00 BST
15 tor 18:45 BST
18 søn 11:00 BST
22 tor 18:45 BST
25 søn 11:00 GMT
29 tor 18:45 GMT
november
1 søn 11:00 GMT
8 søn 11:00 GMT
Tider vist i tidszone: London