Meditation and Educational Classes

Join Dawn Waterhouse, LCN, RSHom, for a transformative weekly online meditation experience on Zoom. Discover a supportive environment to release stress and tension, reframe negative narratives, and invite love, hope, and optimism into your life. Each session features healing music to elevate your energy and mood. Every 8 weeks, we offer extended meditation classes for those seeking a deeper practice aligned with the changing seasons. Choose between pay-as-you-go options or a monthly class pass (Meditation Portal), which includes access to replays, seasonal meditations, and monthly Natural Health Empowerment Community Replay sessions at a discounted rate.

Natural Health Empowerment Classes are run once a month on a Wednesday evening, 7.30pm for approximately one hour. These classes are free to attend live, and are £7.50 a month if you would like access to the replays and handouts. (If you are a Meditation Portal Member, the Natural Health Empowerment Community is already included, you do not need to join again) With the monthly pass, there is also access to a community forum for you to ask any health related issues.

Please see the memberships tab for more information about both of these pay monthly facilities.