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Reformer Pilates

At Harmony Pilates Studio, we offer a dynamic blend of classical and contemporary Reformer and Tower Pilates, designed to help you move with strength, control, and confidence.
Our sessions focus on smooth, flowing sequences that build core stability, mobility, and full-body strength, helping you feel empowered in every movement.
We integrate breathwork and mindfulness, enhancing your mind-body connection so you leave each session feeling energized, centered, and in tune with yourself.
To keep every class engaging and effective, we incorporate props like resistance bands, foam rollers, small balls, jump boards, and BOSU, adding variety and challenge to your workout. All classes are private.
Join us and discover how Pilates can transform the way you move, feel, and live.

Ab 1 Jan 2026
Januar, 2026
3 Sa 08:30 JST
09:45 JST
11:00 JST
13:45 JST
15:00 JST
16:15 JST
17:30 JST
4 So 08:30 JST
09:45 JST
11:00 JST
13:45 JST
15:00 JST
16:15 JST
17:30 JST
5 Mo 08:30 JST
09:45 JST
11:00 JST
12:30 JST
17:00 JST
18:15 JST
Zeitzone der angezeigte Zeiten: Tokyo