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Reformer Pilates

At Harmony Pilates Studio, we offer a dynamic blend of classical and contemporary Reformer and Tower Pilates, designed to help you move with strength, control, and confidence.
Our sessions focus on smooth, flowing sequences that build core stability, mobility, and full-body strength, helping you feel empowered in every movement.
We integrate breathwork and mindfulness, enhancing your mind-body connection so you leave each session feeling energized, centered, and in tune with yourself.
To keep every class engaging and effective, we incorporate props like resistance bands, foam rollers, small balls, jump boards, and BOSU, adding variety and challenge to your workout. All classes are private.
Join us and discover how Pilates can transform the way you move, feel, and live.

From 16 Feb 2026
February, 2026
16 Mon 12:30pm JST
5pm JST
6:15pm JST
7:30pm JST
17 Tue 8:30am JST
9:45am JST
11am JST
12:30pm JST
5pm JST
6:15pm JST
7:30pm JST
18 Wed 8:30am JST
9:45am JST
11am JST
12:30pm JST
1:45pm JST
3pm JST
19 Thu 8:30am JST
9:45am JST
11:30am JST
Times shown in timezone: Tokyo