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Reformer Pilates

At Harmony Pilates Studio, we offer a dynamic blend of classical and contemporary Reformer and Tower Pilates, designed to help you move with strength, control, and confidence.
Our sessions focus on smooth, flowing sequences that build core stability, mobility, and full-body strength, helping you feel empowered in every movement.
We integrate breathwork and mindfulness, enhancing your mind-body connection so you leave each session feeling energized, centered, and in tune with yourself.
To keep every class engaging and effective, we incorporate props like resistance bands, foam rollers, small balls, jump boards, and BOSU, adding variety and challenge to your workout. All classes are private.
Join us and discover how Pilates can transform the way you move, feel, and live.

From 12 Jul 2025
July, 2025
12 Sat 2pm JST
3:15pm JST
5pm JST
6:15pm JST
7:30pm JST
13 Sun 8:30am JST
9:45am JST
11:30am JST
2pm JST
3:15pm JST
4:30pm JST
6:30pm JST
7:45pm JST
14 Mon 1 day
8:30am JST
9:45am JST
11am JST
1pm JST
5pm JST
6:15pm JST
Times shown in timezone: Tokyo