As the earth begins to awaken from its winter slumber and the signs of spring appear around us, we'll enjoy a day which is perfectly timed to be your turning point in the year - are you ready to spring clean your Body, Mind and Subtle Energetic Body in a nurturing space with qualified, informed, real and passionate people to guide you
This time together invites a gentle clearing of the senses, an easing of stuck energy, and a mindful letting go of outdated patterns, creating space for fresh intentions and daily rituals to take shape. Rooted in Saucha - one of the 5 Nyamas from the Yogic 8 Limbed Path
We'll be joined by Daria Kot - Who will show us how we can step into spring with renewed vitality and a deeper connection to your own body’s wisdom. She will show us ways in which you can transform your relationship with food, energy and mindset so we stregthen our overall wellbeing on every level
Level: Beginner, Intermediate & Advanced
All props to support your practice and comfort will be provided ~ but please do bring along your own mat if you prefer and your own favourite blanket, cushions, teddy or anything else to make your nest during times of stillness
There will be snacks and drinks available throughout
| Preis | ||
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Deposit - Deep Clean ~ Body, Mind and Spirit
pay remainder by BACs (can be split over a couple of payments by end February) toMrs Jacqueline Noble Acct: 00447223 Sort: 110775
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£20.00 | |
Pay in full - Deep Clean ~ Body, Mind & Spirt
Full Payment - Deep Clean ~ Body, Mind & Spirt full ticket
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£42.00 |
Abbey Manor, Buildwas
Nr Ironbridge
Telford
Shropshire
TF8 7BW
Travelling from Ironbridge direction - take the right turn before the new traffic lights or left turn after the traffic lights if travelling from Much Wenlock
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