Skip to main content

Deep Clean ~ Body, Mind & Spirit

Sunday, 1 March '26   2pm – 5:30pm GMT
Abbey Manor, Buildwas, Nr Ironbridge, Telford, Shropshire, TF8 7BW
Fully booked

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Details

A truly nurturing afternoon with a blend of Yoga Practices and Philosophy, Holistic Herbal Wisdom and a very special guided Abbey walk + a sprinkling of history (you know I love to take our practice outside) 🙏

As the earth begins to awaken from its winter slumber and the signs of spring appear around us, we'll enjoy a day which is perfectly timed to be your turning point in the year - are you ready to spring clean your Body, Mind and Subtle Energetic Body in a nurturing space with qualified, informed, real and passionate people to guide you

This time together invites a gentle clearing of the senses, an easing of stuck energy, and a mindful letting go of outdated patterns, creating space for fresh intentions and daily rituals to take shape. Rooted in Saucha - one of the 5 Nyamas from the Yogic 8 Limbed Path

We'll be joined by Daria Kot - Who will show us how we can step into spring with renewed vitality and a deeper connection to your own body’s wisdom. She will show us ways in which you can transform your relationship with food, energy and mindset so we stregthen our overall wellbeing on every level

This unique retreat offers:

  • Restorative Yoga - long held, supported postures to gently relax deep layers of muscle and fascia to support the body’s natural cleansing processes to help release physical tension and stagnant energy that might show up as aches & pains and anxiety/stress
  • EFT - to remove long held beliefs that really need to go - Subtle energy - Let's get that shifted
  • Private Guided Walk around the Abbey Ruins
  • Holistic Herbal Health Workshop with Daria Kot

Light & carefully chosen refreshments and drinks will be available throughout the event

Level: Beginner, Intermediate & Advanced

Instructions

  • All props to support your practice and comfort will be provided ~ but please do bring along your own mat if you prefer and your own favourite blanket, cushions, teddy or anything else to make your nest during times of stillness

  • There will be snacks and drinks available throughout

Tickets

Cost

Deposit - Deep Clean ~ Body, Mind and Spirit

pay remainder by BACs (can be split over a couple of payments by end February) toMrs Jacqueline Noble Acct: 00447223 Sort: 110775
£20.00

Pay in full - Deep Clean ~ Body, Mind & Spirt

Full Payment - Deep Clean ~ Body, Mind & Spirt full ticket
£42.00
Select more View selections

Location

Map showing location of Abbey Manor, BuildwasView location in Google Maps (opens in a new tab)

Abbey Manor, Buildwas
Nr Ironbridge
Telford
Shropshire
TF8 7BW

Travelling from Ironbridge direction - take the right turn before the new traffic lights or left turn after the traffic lights if travelling from Much Wenlock

Amenities

  • Parking

Cookies on Bookwhen

We use some essential cookies to make this website work.

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Manage cookies