Just Yoga with Ali
Yoga for adults at all levels. Yoga and Hypnobirthing for Pregnancy. Postnatal Mum & Baby Yoga. Childrens' Yoga. Family Yoga. 121 Classes in your own home. Meditation and Mindfulness. Retreats & Workshops.
Classes are designed to strengthen and mobilise, to help you to relax and release stress. All classes include breathwork, relaxation and meditations.
I'm a Level 4 BWY qualified teacher with over 1000 hours training and 10 years teaching experience. And I am passionate about the benefits that yoga brings - Mind, Body & Soul xx