Yoga for Adults - Beginners, Gentle, and Yoga for more experienced Yogis who are looking to develop their Practice. Yoga and Hypnobirthing for Pregnancy. Postnatal Mum & Baby Yoga. Childrens' Yoga. Family Yoga. 121 Classes in your own home. Meditation and Mindfulness. Retreats and Workshops.
Yoga for adults at all levels. Yoga and Hypnobirthing for Pregnancy. Postnatal Mum & Baby Yoga. Childrens' Yoga. Family Yoga. 121 Classes in your own home. Meditation and Mindfulness. Retreats & Workshops.
Classes are designed to strengthen and mobilise, to help you to relax and release stress. All classes include breathwork, relaxation and meditations.
I'm a Level 4 BWY qualified teacher with over 1000 hours training and 10 years teaching experience. And I am passionate about the benefits that yoga brings - Mind, Body & Soul xx
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