Lisa Anderson Mind | Body | Breath

Hi 💫 I'm Lisa and I'm excited you've landed here.

I'm here to help you feel strong, calm, and at home in your body.

Mind first, body next, breath always 💫

I weave together movement, breath, mindfulness and strength... through yoga, mat Pilates, meditation & breathwork, both in group classes and private sessions.

This space is also available for other teachers and/or practitioners to hire.