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Qigong: Calm & Grounding - online weekly class

Mittwoch, 6 Mai '26   18:45 – 19:30 BST
Zoom (qigong)
98 Plätze verfügbar
Qigong: Calm & Grounding - online weekly class

Dies ist eine Online-Veranstaltung.

Anweisungen zum Beitritt werden nach der Buchung gegeben.

Details

Qigong for Calm & Presence

Online · Weekly

A weekly online Qigong practice to help you slow down, settle the nervous system, and return to a more grounded state.

The sessions are gentle, accessible, and unhurried, combining soft movement, breath, and stillness. There is nothing to achieve and no pressure to perform.

This is a space for simplicity, presence, and consistent practice.

What to expect

  • Gentle guided movement
  • Breathing and awareness practices
  • Stillness and settling
  • A calm, steady pace

Suitable for all levels.

Over time, the aim is not to learn more, but to feel more: more ease, more space, more presence.

Weitere Informationen

Please join a few minutes before the start time if you can.

  • Wear comfortable clothing
  • Have a small clear space to stand and move
  • You may also wish to have a chair nearby if needed
  • Please make sure your device is charged and your internet connection is stable

You are welcome to keep your camera on or off.

The class is gentle and suitable for all levels.

Tickets

Preis

qigong online

98 verfügbar
Verfügbar mit:
£8.00

Online-Veranstaltungsinformationen

Zoom (qigong)