HOT WEATHER:
Updated Mon 10 Aug - if the temperature hits around 30 degrees classes will still be on but I will be adapting them accordingly - no high impact, more strength, balance and stretch work. The temperature on Thu 13 Aug is due to be in the mid 30s so I will be teaching strength & stretch.

CHANGES TO CLASS TIMETABLE:
There will be no class on August Bank Holiday Monday - 31 August