Online Classes - September - December 2021

HELENA IS THE SPORT YOGA COACH and Level 3 Personal Trainer. She also offers Strength and Conditioning, HIIT Training and Functional Fitness Yoga.
HELENA is available for Zoom 1:1 Sport Yoga and Personal Training Sessions - call her on: +44 7880 732699

ANNIE IS THE BOOTCAMP MASTER and Level 3 Personal Trainer. She also offers Power Yoga, Yoga Trapeze and Sports Massage.
ANNIE and is available for Zoom 1:1 Yoga and Personal Training Sessions - call her on +44 7836 776103

We are passionate and committed to helping you achieve your fitness goals. Every Zoom workout and video is well planned, fun and varied.
It is our mission at Vitality Health & Fitness to give you a unique fitness experience and wellness advice that will ensure you enjoy exercise and build it into your lifestyle.
Whether your aim is sports performance, weight-loss, toning, strength, flexibility, or general health and fitness you will find a range of Zoom sessions and videos suitable for you.

Ab 19 Sep 2021
 
September, 2021
22 Mi Kurs: 4 Datum Strength and Conditioning with Helena 7:30am Wednesdays
23 Do Kurs: 4 Datum Sport Yoga for All Athletes Thursdays 18:30 - 6 weeks course starts 9th September
24 Fr Kurs: 4 Datum Recorded Sports Yoga Zoom Sessions 10th September - 15th October 2021
April, 2022
30 Sa 4 Tage Vitality Wellness Retreat
Mai
4 Mi 4 Tage Vitality Wellness Retreat
11 Mi 4 Tage Vitality Wellness Retreat
Zeitzone der angezeigte Zeiten: London