On line Classes During Lockdown - January to May 2021

HELENA IS THE SPORT YOGA COACH and Level 3 Personal Trainer. She also offers Strength and Conditioning, HIIT Training and Functional Fitness Yoga.
HELENA is available for Zoom 1:1 Sport Yoga and Personal Training Sessions - call her on: +44 7880 732699

ANNIE IS THE BOOTCAMP MASTER and Level 3 Personal Trainer. She also offers Power Yoga, Yoga Trapeze and Sports Massage.
ANNIE and is available for Zoom 1:1 Yoga and Personal Training Sessions - call her on +44 7836 776103

We are passionate and committed to helping you achieve your fitness goals. Every Zoom workout and video is well planned, fun and varied.

It is our mission at Vitality Health & Fitness to give you a unique fitness experience and wellness advice that will ensure you enjoy exercise and build it into your lifestyle.

Whether your aim is sports performance, weight-loss, toning, strength, flexibility, or general health and fitness you will find a range of Zoom sessions and videos suitable for you.

From 7 Mar 2021
 
March, 2021
8 Mon 9am GMT Bootcamp With Annie
9 Tue Course: 5 dates Sport Yoga for Netball Tuesdays Starting March 2nd 17:30
10 Wed Course: 4 dates Strength and Conditioning with Helena 7:30am Wednesdays
9am GMT Bootcamp With Annie
11 Thu Course: 5 dates Sport Yoga for Everyone Thursdays starting March 4th 18:30
12 Fri 9am GMT Bootcamp With Annie
Course: 5 dates Functional Fitness Yoga Fridays 10:30 starting March 5th
13 Sat Course: 5 dates Sport Yoga for all Athletes starting Saturday 6th March 09:30
15 Mon 9am GMT Bootcamp With Annie
17 Wed 9am GMT Bootcamp With Annie
19 Fri 9am GMT Bootcamp With Annie
22 Mon 9am GMT Bootcamp With Annie
24 Wed 9am GMT Bootcamp With Annie
26 Fri 9am GMT Bootcamp With Annie
29 Mon 9am BST Bootcamp With Annie
31 Wed 9am BST Bootcamp With Annie
May
1 Sat 12pm BST Vitality Wellness Retreat
Times shown in timezone: London