When we move the body we move the heart and its emotional landscape, this can be a block when we dance , a point of resistance and feeling stuck, we go back into the thinking part of us and the dance is lost in self consciousness.
in this one day movement lab we will discover how to give shape and metaphor to our movement practice. The 5 rhythms guide us into the body's emotional world.
this is for advanced students needing a minimum of 10 hours waves level of the 5rhythms.
The Rhythm of Stillness will be the sense and lens from which we explore our hearts dance.
| Cost | ||
|---|---|---|
poetry of Shape
7 available
poetry of Shape early bird until December 8
|
£60.00 | |
Early Bird-concession
4 available
Concession for Poetry of Shape
|
£50.00 | |
Full price-Poetry of Shape
13 available
Full price -poetry of shape
|
£70.00 |
The Humble Hub
4-5 Shepherd Street
St Leonards
Saint Leonards-on-sea
TN38 0ET
If you are driving there are free parking in side streets.
St Leonards Warrior Square train station is a 5 minute walk away.
Bring a flask for water , refreshments are provided.
Wear loose comfortable clothes to move in.
Amenities