Energize Health Club at the Limerick Strand Hotel

Energize boasts not one but four pools, including a 20 metre swimming pool, sauna and jacuzzi, steam room, plunge pool & hydrotherapy pool. The superb facilities and dedicated attention of our professional team makes Energize the winning health and leisure centre in Limerick.
Enjoy state-of-the-art exercise and gymnasium equipment - including high performance cardio & weights machines in addition to a plunge pool and hydrotherapy facilities.
New for 2019 our brand new spinning studio! Our Studio has eight state of the at spinning bikes, and we run 45 and 30 minute spinning classes. Spinning is the perfect high intensity, low impact fitness class and is suitable for all fitness levels. Our fun classes are an amazing calorie burner, and with classes at different times every day, there’s a class to suit everyone!