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POWER PILATES with Sofia

Hi, I'm Sofia, a Level 3 qualified mat Pilates instructor based in the West Midlands. I teach Power Pilates; a challenging, contemporary style of mat Pilates focused on building real strength and sculpting the whole body through controlled, progressive movement. My classes are kept small to ensure a focused, high quality experience for everyone who attends.

Use code FIRST50 to try your first class for £6

Full terms and conditions can be viewed here.

octubre, 2026
14 mié 18:00 BST
19:00 BST
19 lun 07:00 BST
18:30 BST
21 mié 18:00 BST
19:00 BST
28 mié 18:00 GMT
19:00 GMT
noviembre
2 lun 07:00 GMT
18:30 GMT
4 mié 18:00 GMT
19:00 GMT
9 lun 07:00 GMT
18:30 GMT
 
Horarios mostrados en la zona horaria: London