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POWER PILATES with Sofia

Hi, I'm Sofia, a Level 3 qualified mat Pilates instructor based in the West Midlands. I teach Power Pilates; a challenging, contemporary style of mat Pilates focused on building real strength and sculpting the whole body through controlled, progressive movement. My classes are kept small to ensure a focused, high quality experience for everyone who attends.

Use code FIRST50 to try your first class for £6

Full terms and conditions can be viewed here.

October, 2026
14 Wed 6pm BST
7pm BST
19 Mon 7am BST
6:30pm BST
21 Wed 6pm BST
7pm BST
28 Wed 6pm GMT
7pm GMT
November
2 Mon 7am GMT
6:30pm GMT
4 Wed 6pm GMT
7pm GMT
9 Mon 7am GMT
6:30pm GMT
 
Times shown in timezone: London