Tai Chi Class Schedule

Truly Essential Tai Chi & QiGong
Tai Chi for Health classes are Sun style, short form Tai Chi. Developed by Dr Paul Lam and a team of medical and Tai Chi experts.

Easy to learn, great for all abilities with many beneficial attributes for your mind and body.
My aim to keep you happy healthy and moving using this gentle form of exercise and moving meditation.

To book a Tai Chi class
Click on the class dates below for more information about each venue, follow the links to book your space.
Book your space online, pay by cash or card at class.
Block booking savings, choose class pass option six class pass or ten class pass when you book your first class.