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October, 2017
21 Sat 9:30am - 10:30am Ante Natal Pilates
22 Sun 6pm - 7pm Fit School Membership
23 Mon 6:45pm - 7:45pm Pilates
8pm - 9pm Pilates
26 Thu 8:15pm - 9:15pm Pilates Foundations
28 Sat 9:30am - 10:30am Ante Natal Pilates
29 Sun 6pm - 7pm Fit School Membership
30 Mon 6:45pm - 7:45pm Pilates
8pm - 9pm Pilates
November
2 Thu 8:15pm - 9:15pm Pilates Foundations
4 Sat 9:30am - 10:30am Ante Natal Pilates
5 Sun 6pm - 7pm Fit School Membership
6 Mon 6:45pm - 7:45pm Pilates
8pm - 9pm Pilates
9 Thu 8:15pm - 9:15pm Pilates Foundations
11 Sat 9:30am - 10:30am Ante Natal Pilates
12 Sun 6pm - 7pm Fit School Membership
13 Mon 6:45pm - 7:45pm Pilates
8pm - 9pm Pilates
16 Thu 8:15pm - 9:15pm Pilates Foundations
Times shown in timezone: London

Ante Natal Pilates

Saturday, 21 October, 2017   9:30am - 10:30am
United Reformed Church, Epping

Details

Pregnancy, Birth & Your Body is a nurturing class for mums to be. There are Pilates exercises to encourage baby into optimal position for birth and condition your pelvic floor as well as stretches and relaxation to relieve pregnancy aches and strains.
Taught by pre and post natal expert Karen Laing.

Tickets / Booking types

  • 5 CLASS PASS
    5 classes to be used in a 6 week period
  • Trial Class
    To try out one class